Coaching
The next chapter, not a different product
Everyone begins with Grounded:42. Coaching is simply how much support you choose to keep afterwards.
Step 01
Everyone begins with Grounded:42
Because everyone needs the same foundation first. Six weeks of gathering evidence in your real life until you have a blueprint you've proven works for you.
Grounded:42 runs in rounds
Next round starts Monday 10th August
Sign up any time. If you join after a start date, you'll be in the next round — you're never locked out, just timed to begin together.
Grounded:42 Solo
£249
50% off for repeatsRepeat rate: £125
Six weeks of one-to-one coaching to gather evidence and build your personal blueprint.
- 34-page workbook to guide you through the journey
- Weekly themes and supporting videos
- 2 live calls with me and the group along the way
- Personalised 6-week training plan
- Nutrition and habit foundations
- Weekly check-ins
- Community access
- Your own proven blueprint at the end
Grounded:42 Duo
£349
50% off for repeatsRepeat rate: £175
Do the six weeks with a partner, friend or colleague and build your blueprints together.
Same journey as Solo — two people signing up together.
- 34-page workbook to guide you through the journey
- Weekly themes and supporting videos
- 2 live calls with me and the group along the way
- Personalised 6-week training plan
- Nutrition and habit foundations
- Weekly check-ins
- Community access
- Your own proven blueprint at the end
Going around again? 50% off for repeats of Grounded:42 — go around again with your proven blueprint and lock in the reduced rate.
Step 02 — What happens next
Finish the six weeks, then choose one of three roads
When Grounded:42 ends you graduate with a blueprint you've proven works. Everyone reaches the same crossroads, and there isn't a best option — only the one that fits your life right now.
Option 01
Run it solo
Take your proven blueprint and keep going on your own, with lifetime access to the Grounded community behind you.
Option 02
Go around again
Repeat Grounded:42 at half price to deepen the foundations, push the training on and reset whenever life knocks you off.
Option 03
Keep going deeper
Move into ongoing coaching — Grounded Coaching, Coaching+ or Elite — or The Rebuild, the deeper experience for people who want to go all the way. (In development.)
The plans
Three levels of ongoing support
Grounded Coaching
For people who have built consistency and need occasional guidance.
£99
Solo / month
£149
Duo / month
- Monthly Grounded Review Check-in
- Personalised training
- Nutrition guidance
- Habit tracking
- Support from me via the community
Grounded Coaching+
For people who want more regular accountability.
£149
Solo / month
£199
Duo / month
Everything in Grounded Coaching, plus:
- Fortnightly Grounded Review Check-ins
- Direct support from me via WhatsApp
Grounded Coaching Elite
Maximum accountability for those wanting the highest level of support.
£199
Solo / month
£249
Duo / month
Everything in Coaching+, plus:
- Weekly Grounded Review Check-ins
- Direct priority WhatsApp support
- Monthly coaching call
Coaching isn't a dependency — it's a choice. After Grounded:42 you have a blueprint that already works. Whichever path you take, you keep access to the Grounded community for life.
Not sure which fits?
Book a discovery call
No sales. No pressure. A relaxed conversation about where you are and what would actually help next.