Grounded:42 — join any time
Two ways in.
One coach.
Start whenever you're ready — your week 1 begins the day you join
You don't need to wait for anyone else.
Start with Grounded:42 and learn the systems from the ground up, or come straight into 1-to-1 coaching if you already train and want it refined. Both are a 12-week commitment, both start the day you join, and both put you in the Grounded community from day one.
Start here
Which path is for you?
There are two ways to be coached by me. The only question is whether you're building the systems for the first time, or refining ones you already have.
Route one
Grounded:42 + coaching
Rebuilding, restarting, or the foundations aren't solid yet.
Your first six weeks build the Grounded Structure. Your second six weeks are coaching, applying it to your real life. Start the day you join.
- Weeks 1–6 — Grounded Structure
- Weeks 7–12 — Coaching
- Workbook, weekly themes and live community calls
- Grounded community from day one
Free kids place with every parent sign-up.
Route two
Direct 1-to-1 coaching
Experienced gym goers who already train consistently.
Skip the foundations phase and work with me directly for 12 weeks — programming, nutrition, accountability and check-ins built entirely around you.
- 12 weeks of personalised coaching
- Training built around your week and equipment
- Regular Grounded Review Check-ins
- Grounded community from day one
Not sure which one fits? We'll work it out in ten minutes.
Book a callWant the detail on how the 12 weeks run? See how it works.
Who it's for
One of these is probably you
People arrive here for very different reasons — rebuilding after a divorce or a life event, adjusting to being a new parent, a career that leaves nothing left over, a confidence that slipped away quietly, years of putting everyone else first, needing someone to hold them to it, or simply being tired of starting over.
Different lives, different starting points — but everyone is looking for the same thing: consistency.
Take the 60-second quiz to find your starting point, or flip the cards to see which story sounds like yours.
Question 1 of 5
What eats most of your week right now?
Andy Robinson
The Garage Gym Geek
Who's coaching you
I built this because I needed it
I'm Andy. Grounded:42 isn't theory — it's the system I built to hold my own life together, tested through the seasons that broke the old ones.
I'm an Enterprise Architect by day, a father, and a coach. I run the live calls, I read the check-ins, and I answer the questions. Whichever path you take, you're not downloading a PDF and figuring it out alone.
The Community
Your 12 weeks are personal. The community never resets.
From day one you're in the Grounded community alongside people who joined yesterday, people mid-way through their structure weeks, people being coached, and people who finished their 12 weeks months ago. Nobody waits for a group to form, and nobody gets moved out at the end. It doesn't expire, and there's nothing to renew.
Just joined
People starting this week, feeling exactly what you're feeling right now.
In their structure weeks
Working through weeks 1–6, building the routines and finding out what holds.
In coaching
Weeks 7–12, applying it to real life with support — and reporting back on what worked.
Past their 12 weeks
Running their own blueprint, still here, still answering questions and cheering people on.
You don't graduate from Grounded. You become part of it.
Success Stories
They started doing hard things again
The pounds, the PBs and the numbers are all in here — but they're the evidence, not the story. Flip a card to read what actually changed.
After your first 12 weeks
Grounded:42 isn't the finish line. It's where your new standard begins.
Both routes start as a 12-week commitment. After that, you choose how you keep going: rolling monthly coaching, or another 12-week block if you want a bigger target to work towards. Either way, you keep your community access for life.
Option one
Go solo
Take the blueprint you've proven works and run it yourself. You keep your community access either way.
Option two
Monthly
Rolling month-to-month coaching. Flexible, cancel from the end of any billing period.
Option three
12-week blocks
Another full block with a clear goal, a plan and a defined finish line.
FAQs
Questions, answered
Still have a question?
Can't find the answer above? Message me directly — I'm happy to help.
Quick question? WhatsApp meThe next twelve weeks are happening anyway
Relight the fire. Take back your power.
You don't need a new life. You need to start taking back control of the one you've already got.